A couple days ago I had something that was eating me up…interfering with my entire day. Someone that I care about…not living in my house…but that I care about…had hurt me once again. After supper, I decided to do what always helps me…WRITE. Just get it out. A simple rant. An unloading of all the bottled up ick. Spill it out on the page…and so I did.
It’s funny because as I write I see myself working through it in my mind. Of course…you…cannot see it since I blurred it. Sorry…personal stuff…no peeking.
So today…feeling much better I painted over my rant. I still know its there. I know what it says. It helped, so it can now become something positive.
These words of wisdom come from the recent Disney movie “Frozen“. If you’re not familiar with it here’s the song that inspired the end product of this page. Both the song and movie are a new favorite in our house.
getting your feelings out by writing them down is great therapy and perfect for your Let it Go pages…
that song is beautiful and powerful
hope you can find more peace and resolution with this situation
Happy Weekend to you
oxo
I know several people who write their journal pages, then obliterate them. Only they know what they wrote, and how they felt when they wrote it, but it apparently helps. Glad this process helped you, and gave you a great spread in your journal. Good for you.
BTW, I’m thinking of stealing, er, borrowing your cork Christmas tree idea during the month of April.